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Unit 6: Self Image and Wellness
Med-ucate
![[Online Course] ENGin Unit 6_ Self Image & Wellness.jpg](https://static.wixstatic.com/media/fc5271_02421d4498f142b4bd7e0cfe1e0da992~mv2.jpg/v1/crop/x_5,y_0,w_950,h_540/fill/w_469,h_258,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOnline%20Course%5D%20ENGin%20Unit%206_%20Self%20Image%20%26%20Wellness.jpg)
Bingo Card Activity
Mark an “X” on each self-care tip that you practice regularly. For the self-care tips that you didn’t mark, consider how you might incorporate them into your routine.
Congratulations on completing Unit 6!
We encourage you to select and complete one of the following self-care actions:
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Write a short letter to your future self.
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Read a self-help blog post (for example, the following article describes how to deal with grief: https://www.recipesforwellbeing.org/mind-mapping-for-grief/)
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Call a friend and share what goals you have accomplished recently. Have them do the same.
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