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Unit 4: Mental Health and Mental Health Disorders
Med-ucate
Hover over the "+" buttons to learn the parts of the digestive system.
Bingo Card Activity
Click the link to access the bingo card and mark an X over each self-care tip you practice regularly. For the self-care tips you do not mark, consider how you might incorporate them into your routine.
Matching Game
Click "Start" to begin.
Congratulations on completing Unit 4!
We encourage you to select and complete one of the following self-care actions before moving onto the next unit:
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Make a scrapbook page with your favorite colors.
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Lie down on your bed for five minutes. With your eyes closed, try to empty your brain of rampant thoughts.
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Send an encouraging text message to five different people.
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